Post-discharge treatment planning, also known as aftercare planning, is an essential Sarkari Nasha Mukti Kendra component that prepares patients for long-term sobriety. Individuals in Government Nasha Mukti Kendra will receive treatment for their addiction or substance use disorders (SUDs) and any comorbid mental health disorders. They are motivated to stay focused on their recovery after that. Post-discharge treatment planning enables recovery seekers to lead a rewarding life once their rehabilitation process is complete. They learn new ways to prevent relapse and healthily cope with the stressors of the outside world.
Individuals transitioning from primary rehabilitation treatment to aftercare may feel anxious, nervous, or stressed. It is human to feel that way as one begins to return to their day-to-day routine.
A post-treatment planning programme provides a safe environment to open up about life experiences, gather support and coping techniques, and discuss with peers who can relate. Those who are recovering must be gentle with themselves. Devotion to transition and recovery necessitates perseverance, lifestyle changes, and a positive outlook on life.
Many factors go into post-discharge treatment planning at a Government Nasha Mukti Kendra, including:
● Counselling and education on addiction
● Attendance at a support group
● Learning and putting coping strategies into practice
● Introducing new healthy routines
● Learning relapse prevention techniques
● Participating in day-to-day activities (ADLs)
● Managing Day-to-Day Stressors
● Living in a sober living facility
The main objective of post-discharge treatment planning is to keep initial recovering addicts from relapsing. The aim is to assist patients in gradually returning to their everyday routines without reverting to self-sabotaging behaviours or habits. Post-discharge treatment planning also allows individuals to complete any unfinished steps to recovery from addiction in their treatment process.
Relapses are common within the first 6 months of treatment. The National Institute on Drug Abuse estimates that the relapse rate for addiction ranges between 40% and 60%. This is comparable to the relapse rate for other chronic diseases such as diabetes. As the name implies, relapse prevention can assist individuals in maintaining their sobriety.
Aftercare programmes are held in outpatient settings of Nasha Mukti Kendra in UP, where patients can participate in programmes that help them continue their recovery and provide spiritual support. Aftercare programmes help patients maintain their sobriety and overall well-being and address any issues that may have been left unresolved during their rehabilitation process.
When individuals are in the best rehabilitation centre in India, they collaborate with their mental health professionals to curate an individualised post-discharge treatment plan. It assists the treatment seeker to smoothly move from inpatient or outpatient Sarkari Nasha Mukti Kendra and begin their recovery journey in their normal routine. Aftercare programmes are most commonly provided in outpatient treatment settings such as partial-hospitalisation, individual therapy sessions, intensive outpatient programmes (IOP), and outpatient therapy. It also entails regularly attending support groups such as Alcoholics Anonymous or Narcotics Anonymous. When the individual commences their aftercare programme, they contact their therapist to tailor an individualised treatment plan.
Therapies can differ depending on the treatment seekers' underlying needs or the resources available at the facility. For example, if the individual suffers anxiety, therapists may use more biofeedback and meditation to help quiet the mind. Holistic-based therapies are mild in combination with Nasha Mukti medicines and offer realistic healing options for emotional, mental, nutritional, spiritual, and creative recovery.
Intensive Outpatient Therapy is a treatment option for individuals who need to attend to family or work obligations. IOP is also a less rigorous level of care utilised as an aftercare programme for people who have completed inpatient treatment. IOP is usually held three to seven days a week for a minimum of three hours each day. Individuals also have an individual treatment session with their mental health counsellor. It helps individuals reintegrate back into society without taking on substances. For those in early recovery, IOP provides structure, accountability, and support to reduce the risk of relapse.
In both rehab and IOP, 12-step programmes are available. Individuals in 12-Step peer groups can acknowledge a supreme power in recovery and take personal inventory of the effects of addiction. Patients can also benefit from the knowledge of other groups, such as SMART (self-management and recovery training). With 4-Point programmes, SMART teaches people to manage their urges and behaviour.
People can discover interests that help them stay connected to the current moment. Hobbies range from the creative to the spiritual, physical, and social.
Individuals can encourage themselves to be accountable for their welfare after treatment and receive aid from Sarkari Nasha Mukti Kendra and programmes. When they become well, they can commit to changing their habits and mindset. Individuals can concentrate on leading a drug-free life. Individuals can live a life filled with purpose and passion, with activities and friends that inspire them to stay true to their basic principles.
Individuals discover a part of themselves here that reveals who they are after recovering. Patients aren't only addicts with bad memories or the victims of circumstances. Our cause fuels our passion. We can make daily objectives to be cheerful and productive in our recovered states with meaningful living. Making a list of basic principles might assist an individual in developing self-awareness. Tracking cravings and emotions in a journal improve accountability and understanding during recovery.
You've accepted the fact that something needs to change. You owe it to yourself to take the next step toward a life free of substance addiction, whether you're disguising your habit, splurging a lot of money, or have been persuaded to stop by friends and family. Take action right now. Contact our mental health professional today.