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What is Post Traumatic Stress Disorder & Symptoms
Health Counselling
August 16, 2022

Post-traumatic Stress disorder is a mental health syndrome that occurs through multiple re-occurring events. Trauma, Fear is one of the factors associated with the same. Hence this condition lasts for months or even for years. PTSD disorder includes symptoms such as re-occurrence, avoidance, and cognitive symptoms or hearing about serious traumatic events. However, many such circumstances lead to behavioral changes all of a sudden. Moreover, to analyze post-traumatic stress disorder, the physician will likely introduce a diagnosis, analyze the health-related issues based on the observation, and conduct a psychological evaluation, including a discussion of your signs and symptoms. Hence there is a specific treatment designed to get full-time treatment with certain sessions and therapies such as stress management counseling.

What Are The Signs Of PTSD Syndrome?

Some of the most common symptoms of PTSD disorder are:

  • Incidences that occur to be life-threatening
  • Reminders of traumatic events. Such as flashbacks, bad memories, nightmares, and traumatic events.
  • Neglecting the insiders and traumatic reminders.
  • State of stress and anxiety(Ultimately a common form of phobias and incidences).
  • Mood swings and changes in behaviors.

Prevention And Symptoms Of Post Traumatic Stress Disorder

Some of the most common occurrences of post-traumatic stress disorder are negative consequences and the loss of loved ones; these are some of the followings:

  • Fire incidents
  • Physical Abuse
  • Loss of loved ones
  • Terrorist assault
  • Rape and sexual abuse

Symptoms Of Post Traumatic Disorder Syndrome

PTSD symptoms vary from an individual. In PTSD, one may experience one or more additional of the following:

  • Avoiding things: One may neglect individuals or circumstances that come as a reminder of the events that once haunted. Examples include people you met again, associated with events, the part of town where you shared the trauma, or groups. Some individuals with PTSD try to remain so busy that they don’t think about the event.
  • Being on edge: Sometimes, the trauma is so loud that one feels on edge, and the re-occurrence of those events keeps happening. You may feel fearful or anxious. Sometimes things become scary, and one starts recalling events that happened. This makes an individual feel underconfident.
  • Having negative thoughts and feelings: PTSD can make individuals touch pessimistic, furious, sad, uncertain, regretful, or emotionless. There is the treatment for such problems and therapies such as stress management counseling,
  • Reliving or re-experiencing the traumatic Event comes from flashbacks or dreams; perhaps a noise like a car reversing or witnessing something equivalent (for instance, a fire) will start sudden, unpleasant memories, or assault is one of the biggest examples of people living in Kashmir starts having horror episodes. They have flashbacks from the event or people who die during military combat.

These are some of the common mishappenings through which someone feels bad; these negative occurrences come in nightmares or flashbacks, which haunt an individual to make bad decisions. However, It varies from person to person and can be treated medically through various therapies and remedies. It also depends on the gravity of the events and their occurrence and the most asked questions on What PTSD is. An American sniper and a hurt locker are one of the biggest examples of PTSD. How an army man helps his comrades to save the country and how people in front of Chris kyle. Militants were shot dead or bombed in action during military wars such as Iraq in 2004. Hence Chris kyle also wrote a book on his journey to fight depression and PTSD. However, the hurt locker is a famous American thriller's physical reaction to immense stress in combat that won many awards.

Common Therapy for PTSD

One of the most common therapy is CBT; behavioural therapy and group therapy are common treatments and helps in recovery.

  • CBT is a type of psychotherapy that is the most effective treatment for PTSD. However, CBT for PTSD is trauma-focused, or adverse traumatic events are the epitome of treatment.
  • Physiological therapy and treatment like Eye movement desensitization and reprocessing (EMDR): One focuses on dedicated sounds or activities offered by the therapist while one may think about the event.
  • Prolonged exposure therapy: This procedure enables you to meet opinions, emotions, and problems one has been dodging. One may share about the traumatic event consecutively. You may also function toward doing something you’ve lived staying away from. One of the most common forms of PTSD Diagnosis.

These treatments help enables a person to deal with any traumatic event. As some events get stick in mind. It becomes very difficult to prevent them.

PTSD therapy and types of treatment offered

Some psychological therapies and medicines help in fighting trauma and incidences

  • Psychological treatments are usually offered to the patient dealing with PTSD.
  • Psychological Therapy, treatment, and services are recommended to fight serious consequences, severe or ongoing PTSD. A GP can refer you to an NHS psychological therapies service (IAPT) or, in some cases, a professional infirmary.
  • One can even direct yourself straight to an NHS psychological medicines benefit (IAPT) without a referral from a GP.


An active monitoring approach may be recommended for post Traumatic disorder syndrome or if you've had signs for less than four weeks.

Diligent monitoring response carefully watches your symptoms to see whether they enhance or deteriorate.

It's occasionally offered because 2 in every three individuals who produce problems after a traumatic experience get better within a few weeks without treatment.

Active monitoring is required for an individual to respond to the therapy within the week.  To administer the signs of PTSD, therapeutic techniques are required to do so.

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