The broadening and diversification of studies in psychological and health sciences have found wellness programs essential for the healing and abstinence maintenance of addiction treatment. Addiction recovery isn't arduous and solitary anymore; it does not begin and end with medications, therapy sessions, and AA/NA meetings. The elements of a wellness centre are indispensable to an addiction treatment plan. They boost healing, enhance confidence, and promote the individual's overall well-being.
Addiction recovery is not a regiment to meet a goal; it is an ongoing process that gives an individual a new meaning and outlook on life. We at SimranShri Rehabilitation centre offer an addiction treatment plan with a holistic approach. While the medications, psychological therapies, and tools work as the foundation of addiction treatment, various components of our health and wellness centres contribute to healing the mind and body.
Curating a personalized treatment for the one seeking help with addiction is important to reap positive outcomes and promote an individual's engagement throughout the treatment. A customized treatment plan can gather information from the individual upon their admission. Information that is collected includes:
Based on the gathered information, the foundation of the addiction treatment plan is laid, i.e., the medications, psychological therapies, and interventions to be added to the treatment of the drug user. It also helps curate a fitness plan, a nutritional plan that promotes physical and psychological wellness.
The benefits of nutrition, support, exercise, and other aspects of the wellness program cannot be underestimated in an addiction treatment plan. Please have a look at the activities offered by our wellness centre in India.
Yoga enables individuals to ground themselves in the physical expression of addiction recovery and healing. It gives individuals the foundation to understand themselves and our world. Yoga draws the individual's attention within themselves, afar from the worldly hassles and stressors. Simple practices such as counting breaths, imagining that inhaling fresh air will enrich each corner of your body with positivity, and exhaling all the negative emotions, impulses out - will act for the individual as beginning a new day or life.
Apart from yoga, you can also expect a break-free dance session, aerobics, Zumba, etc., or any other form of exercise to alleviate your mood. The neurotransmitters released during physical activities regulate one's mood. Serotonin is one such neurotransmitter released during exercise; serotonin not being processed by the brain is one of the causes of clinical depression. Exercising boosts serotonin which is useful for those suffering from addictions and other mental health problems.
Alternative therapies such as art, music, or equine therapy are also offered at our hwc wellness centre. These therapies complement the psychological counselling therapies and increase the individual's confidence, happiness, and foster a meaningful connection with the world around them. These therapies work on the principle that helps individuals set goals, and on achieving them, they experience a sense of motivation and satisfaction.
Mindfulness is a type of meditation technique that helps you gain an insight into your emotions sans judgment. Focus on the present and get in touch with yourself at a deeper level. This technique enables an individual seeking addiction withdrawal treatment to deal with cravings without giving in. Recognizing the triggers can help them seek timely guidance from therapists to avoid future relapse.
Our wellness centre offers healthy, nutrition-rich meals to treatment seekers. The diet plans are by the nutritional deficiencies and requirements of individuals. The dietary needs that are generally required for those combating addiction include:
Your search for the “wellness centre near me” ends here; SimranShri rehabilitation centre is the home away from home for those seeking help with addiction and other mental disorders. The individualized addiction treatment plan, along with indigenous therapies, undying support, and care, facilitate the right atmosphere for you or your loved ones to recover. Our Best Nasha Mukti Kendra is well equipped with experienced doctors, psychologists, psychiatrists, and management staff that enable you to lead a fulfilling, healthier and happier life.
We approach your loved ones with a scientific approach that empowers natural healing. Our services in the rehabilitation centre include –
While undergoing recovery, having a solid support system is very important. With our team of mental health professionals, rest assured that your loved ones will get the proper care that will pave the way for their smooth recovery. The caregivers at our rehabilitation centre teach the residents to manage their addictions and behaviours in the future once they re-socialize in society. With increased spirituality and self-esteem, your loved one can understand the root causes of their addiction or behaviour and modify it accordingly.
Get in touch with our wellness centre today for more details on addiction, mental health, and how our treatment plan can help your loved ones.