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Best Mental Health Doctors to Kick Start an Addiction Free Life

There are several aspects of our lives where we ignore reality and the truth. We compartmentalize what is ought to instead of what is necessary. One such area is our mental health. We do not care much about it, and when others do, we tend to nip it in the bud. Normalizing self-care and discussion about mental health is the need of the hour. Let mental health be a priority and not vanity. Taking time off after a long day at work is OK. Sitting quietly, doing nothing, is OK. Expressing your emotions even when it is not overwhelming is OK. Not talking to someone when you're not in the mental state to have a conversation is OK.

When we fall sick or have any concerns about our health, we go to a doctor. This holds for both our body and mind. When it comes to the mind, we go to the best mental health doctor. They conduct an assessment, diagnose the problem and provide the necessary treatment required for that problem. These are usually associated with mental health and substance abuse. There are several sub-categories of these issues, and mental health in itself is a vast discipline.

Getting well does not mean only physical fitness; it also includes mental balance. After all, the brain controls our entire body, starting from thinking to all our movements to reflexes everything. Without the mind, there is no functioning of the body. A brain-dead person is in a vegetative state. Yet, some of us keep on ignoring it as if it is an option. Some even perpetuate the stigma and portray callousness around this much-required aspect of their lives.

mental health doctors

Who Are Mental Health Specialists?

As the name suggests, these are professionals associated with mental health and its related fields. Their extent of care depends on their degrees, practice, and expertise. While there have been misconceptions about mental health specialists, the fact remains that there is a lack of awareness among people surrounding the entire domain. There are several types of mental health professionals a person can seek help and treatment from –

  • Psychologists treat people for their mental, emotional, and behavioural issues. They cannot prescribe medications to the patients.
  • Mental Health Psychiatrists – Psychiatrists are medical doctors who treat complex and chronic mental illnesses. They can prescribe medications and suggest therapies for the patients to get better.
  • Counsellors and Therapists – These professionals receive training on a professional level to evaluate a person's mental health and use therapy techniques they have learned to help these patients.
  • Clinical Social Workers – These people have the necessary training to understand their concerns and use the required therapy techniques for their mental health and wellness.
  • Mental Health Practitioners – Mental health practitioners, assess, diagnose and provide a person with therapy for their mental health conditions. They can be psychiatric pharmacists, psychiatric nurse practitioners, or any professional equipped to handle mental health or substance use disorder.

Disorders Treated By a Mental Health Professional

A psychologist may advise a person to visit a mental health psychiatrist if they need medication for their condition. A psychiatrist doctor can refer a patient to a certain kind of counselling or therapist, depending on the patient's requirements. Sometimes people mix these professions up, and they are not entirely to blame.

With all these domains interconnected, it gets challenging for a commoner to distinguish between specialists. Most mental health professionals use psychotherapy or talk therapy to treat mental illnesses and disorders. This form of therapy is generally considered an effective treatment for mental disorders. Medication from the best psychiatrist for mental health treatment and psychotherapy works wonders in managing several mental disorders. Mental health doctors and caregivers can treat several Mental Disorders like –

  • Substance Use Disorders
  • Personality Disorders
  • Addiction Disorders
  • Bipolar Disorder
  • Eating Disorders
  • Schizophrenia
  • Depression
  • Anxiety
  • PTSD

The mental health professionals also use psychotherapy to treat Behavioural Disorders like–

  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Attention-Deficit /Hyperactivity Disorder (ADHD)
  • Oppositional Defiant Disorder (ODD)
  • Autism Spectrum Disorder (ASD)
  • Learning Disorders
  • Conduct Disorders

Approaches to Psychotherapy by Best Mental Health Doctors

When a mental and behavioural health doctor assesses an individual, they turn to psychotherapy for their treatment. This also benefits the doctor because they can use the therapy to guide the patient's problems, understand them, and develop solutions—the theories of psychotherapy function as a road map for doctors or counsellors. There are five broad categories under which approaches to psychotherapy can be clubbed, these are –

  • Psychodynamic and Psychoanalysis Therapies
  • Holistic or Integrative Therapies
  • Behavioural Therapies
  • Humanistic Therapy
  • Cognitive Therapies

In simple terms, these are the different psychological methods used to treat mental health disorders. A person might need one or a mix of these approaches to get the proper treatment for their issues.

Formats of Therapy Used by Mental Health Professionals

When a person suffers from a mental and behavioural disorder, the first thing is to identify its type and formulate an approach for their treatment. This is usually done through the help of a counsellor or a therapist. There are different formats of therapy. These formats are dependent on several factors like –

  • Pre-existing conditions
  • Socio-economic capability
  • The seriousness of the condition
  • The support system of the person
  • The environment of the treatment

Based on these factors, a suitable format of therapy is chosen. Each individual has their own set of problems, and to tackle that, a combination of formats can be used. For example, schizophrenia specialists may treat the patient through individual sittings instead of facilitating treatment in a joint or shared space. Each patient has a different level of reciprocation towards these formats. Mental and Behavioural disorders can be addressed through several formats like –

  • Marital or Couples Therapy – In this therapy format, the partners try to understand the problems bothering their loved ones, how they can cope with that, and what changes in their behaviour and communication might help the relationship. It can also help the couple explore and improve other aspects of their relationship.
  • Individual Therapy – This format includes only the patient and the therapist. Here the therapist can provide one to one attention and help the patient with their issues. It is effective as it provides the therapist's undivided attention to help with their mental and behavioural issues. Addiction Counselling is one such example of individual therapy.
  • Family Therapy – For most patients, family plays an integral part in their health and wellness. When it comes to getting well from addiction or mental illness, family is crucial. It is helpful for the family members to understand what their loved ones are going through, how they can help and facilitate a better recovery process for their loved ones. This format also enables the family members to learn how to cope with addiction or illness.
  • Group Therapy – The group therapy format involves two or more people in the therapy. This is mainly helpful for patients with addictions and substance use disorders. Here, the individuals can learn from the similar experience of others and also share their own experiences in the group.

SimranShri Rehabilitation Centre – Redefining Wellness through Mental Health

We know how it feels when your loved ones are shackled in addiction and cannot get out of it. Living with a person with addiction and behavioural issues can be very difficult. It affects their family, close ones, work, relationships, finances, and other daily activities. The loved ones spend time searching for the best psychiatrist for mental health treatment on the internet. It isn't easy to get the proper treatment for these conditions if you do not know where to look and what to get. A person must go through all the options and methods of treatment before making a decision.

At SimranShri Rehabilitation Centre, we treat men with addiction and give them a fresh start in life. With the help of our team of mental health doctors, counsellors, psychologists, and psychiatrists, we ensure that the one you care for gets the right and correct treatment. We have an individual's optimal plan, be it an addiction, mental, or behavioural health problem. With expertise in addiction treatment for over 30 years, we strive to bring the best in your loved ones.

We approach your loved ones with a scientific approach that empowers natural healing. Our services in the rehabilitation centre include –

  • Alcohol Addiction Treatment
  • Yoga & Meditation Sessions
  • Life Management Sessions
  • Drug Addiction Treatment
  • Detoxification Treatment
  • Just For Today Sessions
  • Depression Counselling
  • Individual Therapy
  • 12 Step Programs
  • Dance Sessions
  • Group Therapy

While undergoing recovery, having a solid support system is very important. With our team of the best mental health doctors, rest assured that your loved ones will get the proper care to pave the way for their smooth recovery. The caregivers at our rehabilitation centre teach the residents to manage their addictions and behaviours in the future once they re-socialize in society. With increased spirituality and self-esteem, your loved one can understand the root causes of their addiction or behaviour and modify it accordingly.

Get in touch with our best counsellors of mental health today for more details on addiction, mental health and how our treatment plan can help your loved ones.

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