Depression, Stress, And Anxiety- Major Psychological Disorders

Psychological disorder or psychiatric disorder refers to a continuous behavioural pattern that creates a sense of sadness, stress and tension amongst an individual, affecting the regular functioning of the brain and the body. Some of the common mental disorders are depression, stress and anxiety.
It is said that such a disorder can relapse easily in an individual and thus must be taken care of and treated well enough. Some of the causes of such mental disorders are often unclear. It is usually stated to be a combination of not only an emotional state of an individual, but also is developed by cultural and religious beliefs, and also social norms.

Depression

Depression is one of a common mental illness that is seen in humans of all age. It is described as a feeling of loss, sadness, and anger in an individual’s life for a long period. It interferes various parts in your life a such as daily work, low productivity, and personal relationships. Depression is said to be a very serious condition that can worsen without proper treatment and counselling.

Depression leads to many other health conditions such as:

  • Obesity
  • Cancer
  • Asthma
  • Diabetes
  • Accessive weight loss, etc.

Some of the major symptoms of depression are:

  • Excessive mood swings
  • Feeling emotionally low
  • Reduced sexual desires
  • Cognitive disability
  • Disturbed sleeping and eating pattern, etc.

Stress

Stress us refereed to the feeling of physical and emotional tensions due to nay situation, past event or thoughts that penetrate a feeling of frustration, nervousness and anger. It is also said to be a human body’s reaction to any situation that is challenging. The main types of stress are:

  • 1. Acute stress is usually short term stress that is handled with care and quickly.
  • 2. Chronic stress is the type of stress that lasts for a long time.

During stress, an individual’s body shows various symptoms such as:

  • High blood pressure and heart rate
  • Heart diseases
  • Obesity
  • Depression
  • Menstrual problem
  • Skin problems, etc.

Anxiety

After a stressful event or situation, a human body goes through anxiety. It is usually a fear of what is coming up next after the situation that leads to stress. Anxiety for a short period is normal, but if it lasts for more than six months, it is something very serious to think about.

Under the feeling of anxiety disorder, your fear may aggregate and get intense leading ton several emotional disorders and can affect you at all ages. According to surveys and research, women are more prone to anxiety than men. Anxiety is not just a single disorder but comes in a package of many more disorders such as:

  • Panic disorder
  • Phobias
  • Post-traumatic stress disorder
  • Illness anxiety disorder
  • Social anxiety of disorder, etc.

Some of the major symptoms of anxiety are:

  • Restlessness
  • Difficulty in falling asleep
  • Not able to concentrate
  • Rapid breathing
  • Increase heart rate, etc.

Well, if you feel that you are going through symptoms of depression, stress and anxiety, or even if any of your loved ones are, is it time to get Depression Counselling, Stress Handling Counseling, and Anxiety Counselling from the best psychologists in Delhi.

With Simran Shri on board, you can reach out to the experienced psychiatric counselling centre with mental health and illness counsellors available to treat the patient back to a normal life. We also provide addiction counselling for the people who are into alcohol and drug abuse.

Get the best treatment and counselling for your near and dear ones, to help them lead a life that we all deserve to live with great optimism and happiness.

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