After a dangerous or frightening incident, post-traumatic stress disorder (PTSD), a form of anxiety disorder, can develop. Even if you were not personally engaged, the shock of what occurred might make it challenging to live a regular life. If you find yourself "on edge" or stressed even in the absence of a threatening situation, you might be struggling with Post-traumatic stress disorder.
Akin to the phrase, "one shoe size does not fit everyone", the degree of emotional trauma varies across individuals, even for the same incident. For example, while a large fire in an apartment may be distressing for all occupants, a remembrance of the occurrence may not elicit the same emotional response in some of them as it might in others. Individuals who continue to experience the problem need post-traumatic stress disorder treatment.
Insomnia, flashbacks, low self-esteem, and a wide range of painful or unpleasant feelings are all symptoms of PTSD. You could keep reliving the incident, or you might forget about it entirely. Apart from these, the following are some other symptoms:
Memories of the tragic event might annoy you whether or not you're pondering about it. You could have dreams about them or have flashbacks about them throughout the day. That is, you experience the event as if it were the first time.
You don't want to consider it. You don't like to discuss it. You avoid anybody or everything that brings up memories of the incident, including locations and activities. Avoidance can also refer to avoiding people in general, not simply those involved in the event. This might make you feel isolated and distant.
These are known as "arousal symptoms" by experts. They might amplify your emotions or cause you to respond in ways you wouldn't ordinarily. For example, if you're a cautious driver, you could start driving excessively fast or be overly aggressive on the road. A lot of people have irrational, furious outbursts.
PTSD does not always manifest itself in the form of nightmares or flashbacks. The mood shift may be unconnected to the traumatic experience. You'll recognize it by its pessimism. You could feel gloomy, apathetic, or self-conscious more about yourself and others. Suicide thoughts might come and go. Deep sentiments of shame and guilt are also prevalent.
If you identify these symptoms and seek the best treatment for post-traumatic stress disorder, mental health professionals have the experience to make the healing process faster and results effectively.
Individuals diagnosed with Post-traumatic stress disorder need professional treatment from mental health and counselling experts. Triggers that arise are more intrinsic as compared to the extrinsic factors. Avoidance of triggers isn't possible in our day to day lives. However, an individual must learn healthy coping techniques for post-traumatic stress disorder triggers. The techniques that can help you reduce the impact of triggers include:
PTSD may impact every part of your life, including your employment, relationships, health, and daily activities. It may also increase your risk of developing other mental health issues, such as:
Three months after a terrible incident, one can witness the signs and symptoms. However, it is possible that they will not surface for several years. Without a post-traumatic stress disorder therapy treatment, one can suffer for years or even entire life. For example, a segment of a television news report on an assault may bring back vivid memories of your assault, adding to the complications.
PTSD causes a lot of problems in people's lives. It makes it difficult to accomplish your job and makes interactions with family and friends more difficult. It frequently results in divorce and parental issues.
PTSD isn't always a person's primary issue. Depression, drug addiction, and other physical and mental illnesses are common in those with PTSD. They are also six times more likely than individuals without PTSD to attempt suicide. It can develop into substance addiction or alcoholism, which will have a negative impact on every aspect of your life. It's essential to look for yourself and your loved ones, and if they require professional assistance, don't be afraid to seek it.
SimranShri Rehabilitation centre meets the individual requirement for an effective post-traumatic stress disorder treatment. The treatment plan offered by us entails a variety of therapies, medication and activities that ensure recovery.
The primary aims of PTSD therapy offered by us are:
These are achieved with the help of the following therapies-
SimranShri Rehabilitation centre should be your choice, as we offer:
We want you to have a stress free life because you deserve it. We stand right here with you and your loved one so that you can lead a joyful life with our guidance and your firm willpower and patience. Connect with us today if you or your loved any assistance or counselling session. Our services are not limited to post-traumatic stress disorder treatment, but we also provide Withdrawal Techniques in De-Addiction, treatment for substance abuse, depression etc.